Surrounded by Highlands: Hiking the Salmon Pool Trails
One of our favourite parts of this hike is the sound of the river beside you as you wander through the forest and see the stunning mountains of the Highlands around you.
Ahhh Summer has finally arrived in the Maritimes!! Yay!! We consider ourselves lucky to live on the East Coast where we can explore any time of the year and see the beauty around us. However, there is just something special about Summertime adventures, with the warm ocean breeze, rugged coastlines and lush green forests.
With the arrival of Summer comes perfect hiking/camping weather. So last week we set out to find a trail we’ve never done. After a little research, we decided on the Salmon Pools Trail. Surprisingly not one of the most popular trails inside the Cape Breton Highlands National Park but we’re hoping to change that.

This hike is ideal for anyone who enjoys the outdoors, young or old. It’s a fairly even and well-defined trail. You’ll discover three pools along your journey, some more challenging than others to get too. Due to erosion on the trail, we didn’t make it to the second or third pool. We’re not sure if Parks Canada plans to do any repairs during the Summer, but we still enjoyed this hike and we’re sure you will too.

The trailhead is located inside the Chéticamp Campground not far from the visitor centre in the National Park. It follows the bottom of the Chéticamp river canyon with cliffs almost 400 meters (1300 ft.) towering high above. The First Pool is about 3.6 km up the Chéticamp River. The trail narrows and continues to Chance Pool, where exposed bedrock makes for a great place to take a break and take in the views. The trail then narrows to the Third Pool which marks the end of the trail. If you make it to the deeper pools, watch for Atlantic salmon and barred owls near dusk.
One of our favourite parts of this hike is the sound of the river beside you as you wander through the forest and see the stunning mountains of the Highlands around you.

If you enjoy fishing, this is also an ideal location. We met a man fishing along the way, who bicycled up the trail with his fishing gear to spend the day along the river. Salmon rest in the pools to recover from climbing the rapids. This makes them easy prey for anglers. However, any salmon caught have to be released unharmed back to the waters.
If you prefer biking over walking, bikes are permitted on the trail. But there are some rough sections along the way once you pass the first pool.
You never know what you’ll see or find in the forest. We stumbled upon this cute little cabin that we later came to realize was the park wardens.

So if you’re looking for a fairly easy and beautiful hike, we highly recommend you put the Salmon Pools on your list. Thanks for following along on the journey!

Locals Know Blogs
There are 1,000,000 reasons why you should visit Cape Breton Island but in case you needed one more - waterfalls.
Continue Reading
While chasing waterfalls is good for the body, mind and spirit there are a few things you should remember before hitting the trails to ensure you have a great time and make it back home safely!
Continue Reading
When you walk out onto the ice in South Harbour, flanked by the Cape Breton Highlands and one of the nicest beaches in Atlantic Canada and the Atlantic Ocean, catching a fish is simply a bonus.
Continue Reading
When you think of a “weekend getaway” you don’t have to travel very far as there are so many incredible places to find adventure in Cape Breton.
Continue Reading
Waterfalls are one of the natural wonders that remain epic to even the casual adventurer. Cape Breton Island has an awe-inspiring variety of waterfalls that will leave you wanting to search for more!
Continue Reading