Middle Head Trail

Have you ever dreamed of hiking a trail that feels like it stretches right into the sea? Middle Head in Cape Breton Highlands National Park does exactly that!

This 5.3 km (return) trail follows a long, narrow peninsula separating two sparkling ocean bays and ends on dramatic cliffs with sweeping views of the Atlantic, Cape Smokey, and Ingonish Island.

Along the way, watch for seabirds, seals, whales, eagles, and even fishing boats heading out to sea in early summer.

Discover brand-new interpretive panels that share Mi’kmaq stories and connections to this land and sea, along with insights into the trail’s rich natural and cultural heritage.

Trailhead: Behind Keltic Lodge, Ingonish

(civic address: 383 Keltic In Road, Ingonish)

Lat: 46.655391 Long: -60.372142

Distance: 5.3 km (return)

Elevation: 10 – 55 m (32 – 180 ft)

Time: 1.5–2 hours

Rating: Easy

Park is open year-round but full visitor services are only available from mid-May until mid-October. A park pass is required for hiking or use of other services in the park; park entry fee applies. Check in at the Parks Canada visitor centres in Chéticamp (16 Visitor Centre Rd., situated on the west side of the park) or in Ingonish (37637 Cabot Trail, on the east side of the park) to obtain passes, information on visitor safety and any other information you may need, including a trail location map.

For your comfort and safety:

• Do not approach, disturb or feed wild animals.
• Take along appropriate clothing – rapid weather changes often occur on the plateau or along the coast.
• Carry water with you, especially for longer trails, climbs or open barrens.
• Bring insect repellent as black flies and mosquitoes are common all summer.
• Mountain bikes are permitted only where indicated, for public safety and protection of the environment.
• Stay on designated trails and boardwalks to protect fragile vegetation.
• Do not throw food or scraps along the trails or roads.
• Read "Keep it Wild, Keep it Safe" brochure, available at park visitor centres and on the Parks Canada website.
• Recreational drone use is prohibited within the national park for the safety of wildlife and other visitors.